In the current scenario "Stress" is inevitable but it is not UNMANAGEABLE.
Understanding stress, stress factors, and your own self can help you manage your stress in a much better way.
Also, not all stress is bad, some amount of stress is needed for healthy living.
Understanding our stress triggers will help you control stressful situations and manage yourself better.
We provide insights into the stress levels and your tendencies to be stressed.
"Awareness and Acceptance" is the only way to work on and come out of stress.